Top Site Menu

Tag Archives | burgers

Burger Spa-

I haven’t posted in ages. I always read, but getting a new job that I’m actually invested in and enjoy has really limited the amount of time that I spend at work, not working. (Side note, a 60 year old guy in running tights and a t-shirt just sprinted through the intersection outside my office window. definitely a hero of running). I’m definitely in a slump. in general.  (he just ran back in the opposite direction).

I’ve been going for a few runs here and there, but nothing consistent, mostly because I’d eaten a hamburger wrapped in a pizza and covered in chili the night before. Trying to slowly build up some consistent healthy habits again. Been riding to work, and trying to eat things that grow out of the ground. You know. Like that.

I’d like to sign up for some 10ks or something. Seems like a reasonable distance to run for fun, but I don’t want to do anything too gnarly before I hike Mt. Whitney in August. Then after that, I’d like to train and do another half (HALF A PIZZA IF YOU KNOW WHAT I MEAN).

So that’s it for now. Its amazing how once you start to lose the tiniest bit of motivation, shit just starts going off the rails.

1

Sometimes, when you take a week off from running, and take a week on of drinking, things become more difficult.

So heres what I’ve found: pausing the runnin to do some drinkin, is WAY easier than pausing the drinkin, to do some runnin.

ANYHOO…

A few weeks ago when my knees were hurting from running, this was Matts response:

“you’re moving the earth underneath

pushing it behind you

not stabbing it with stilts as you hop around

head up, shoulders back

relaxing everything that isn’t immediately engaged

focus your third eye on venus in the fourth quadrant

remove all your clothing and bask in the solar winds between alpha centauri and orion’s belt

dissolve your identity in the cosmic fluid between dimensions”

It actually works pretty well. Especially the last 4 steps.

In all honestly, I was running with Jon on christmas day and it was literally (figuratively) 10,000 degrees where we were. I hadn’t run in over a week, I was getting aches where there should be no aches, and there was friction where one would prefer there be no friction.  So about halfway through, I thought to myself “self, enjoy this.” and I kinda separated myself from any discomfort I was having and just kinda kept moving at a snail’s pace, in a sort of self-induced altered mental state (although, every time my GYMBOSS™ told me to run, I said something to the effect of “awe nuts”). So there’s a thing. I lost all concentration when I went looking for a ™ symbol.

I got some new shoes, which are just like my old shoes and some compression shorts so there’s a thing. Looking forward to blasting some miles into the nethersphere with those bad boys.

Oh and Jon and I saw a turkey vulture and a kid on a bike that looked like Manny from modern family.

 

3

I Run for the Burgers

Why I run.

Time to be honest with myself, I will likely always consume food like this more than I should.  I’ve tried a number of different diets but I think it’s time to come to terms with the fact that if I’m going to eat the way I want I need to to step it up athletically.

Running looks to be my best option, it’s cheep (free), can be done anywhere, and on a good day can actually be a little fun. If you ask me why I run, I run for the burgers.

0